100% pure brown flax seeds

Bulk brown flax seeds

Rich in omega-3 fatty acids, phytoestrogens and soluble fiber.

Flaxseeds are strongly recommended by nutritionists for their nutrients with significant nutritional value,

Naturally gluten-free, source of vitamins, minerals, essential fatty acids...

Offered by weight and in a resealable bag.

Flaxseed taste and flavor

Unlike some seeds that are relatively neutral in taste, flax seeds are flavorful and delicate. Their slightly sweet flavor is immediately reminiscent of nuts, but more subtle.

Properties of flaxseed

Black seed helps relieve:

• Temporary or chronic constipation
• Stomach pain
• Gastroenteritis
  
• Symptoms of menopause (hot flashes, insomnia, weight gain, etc.)

Nutritional values ​​per 100 g :

Energy: 2393 KJ / 572 KCal
Fat: 43 g
of which saturated fatty acids: 4.3 g
Carbohydrates: 0.9 g
including sugars: 0.9 g
Fiber: 28 g
Protein: 20 g
Salt: 0.1 g

Botanical name: Linum usitatissimum

Origin: France

Contraindications

Given their fiber content, flax seeds are not recommended:

• to children
• for people suffering from diverticulum
• for people with a stoma

If in doubt, consult your doctor.

using advice

We advise you to grind or crush your seeds because the body will not digest them. Thus, the body benefits much more from its benefits.

Add 2 to 3 tablespoons per day to your culinary preparations. For example, sprinkle them, after having crushed them, in your yogurts, fruit compotes, salads, desserts (directly in the dough), drinks (smoothies, milkshakes, etc.), cereals, beaten eggs, etc.

We recommend 3 tablespoons of flax seeds per day, or approximately 45g. Like all cures, it is recommended to take breaks. We recommend consuming them for 1 to 2 months, then taking a break of 2 or 3 weeks before resuming.

To benefit from the benefits of the seed, you must consume it constantly, every day.

Store in a cool, dry place: away from air, humidity and light. Close tightly after use.